Enhance Performance. Accelerate Recovery.
A professional clinic specialising in massage therapy and muscular pain relief.
Personalised treatments designed to reduce tension, improve mobility and support recovery.
Helping you feel more comfortable, relaxed and confident in your body.
MARTA STASZAK
About Me
I am a qualified Sports Massage Therapist with a strong interest in musculoskeletal health, movement and the way the body responds to physical stress and everyday activities. I completed my Sports Massage Therapy module at the University of Bedfordshire, where I developed a solid understanding of anatomy, physiology and therapeutic massage techniques.
My work focuses on sports and therapeutic massage, muscle tension and musculoskeletal conditions, helping clients manage discomfort, improve mobility and support their body’s natural recovery processes. I work with people from different backgrounds and activity levels — from those who exercise regularly and need support with recovery, to clients experiencing muscle tightness, stiffness or discomfort caused by work, posture or everyday life.
I believe that every body is different, which is why I take an individual approach to each treatment. I begin by understanding your needs, lifestyle and any areas of concern, and then tailor the treatment to suit your body and your goals.
My aim is not only to help reduce muscular tension and improve movement, but also to give clients a better understanding of their body and how they can support it between treatments.
Whether you are looking to improve recovery after training, manage muscle tension, maintain mobility or simply give your body some well-deserved care, I am here to provide a professional, personalised and comfortable treatment experience.
CLINIC SERVICES
Body Flow Recovery services focused on your performance and recovery.
Sports Massage
Sports Massage
Sports massage is a targeted treatment designed to relieve muscle tension, improve mobility and support recovery. It can help reduce tightness, improve circulation and prepare the body for physical activity or recovery after exercise. Suitable for both active individuals and anyone experiencing muscular tension or discomfort.
From £60 / 60 min
Relaxing Massage
Relaxing Massage
A gentle and calming treatment designed to help release everyday tension, reduce stress and promote a deep sense of relaxation. Using flowing massage techniques and soothing pressure, it helps relax the muscles, improve circulation and leave you feeling refreshed, balanced and renewed.
From £60 / 60 min
Deep Tissue
Deep Tissue Massage
A focused treatment using deeper pressure to target tension and tightness within the deeper layers of muscles and soft tissues. It can help relieve muscular stiffness, improve mobility and reduce areas of persistent tension, leaving the body feeling more relaxed and comfortable.
From £60 / 60 min
Soft Tissue Release
Soft Tissue Release (STR)
Soft Tissue Release (STR) is a manual therapy technique used to target specific areas of muscular tension, tightness and restricted soft tissue. Focused pressure is applied to the affected area while the muscle is gently lengthened, helping to release tension and improve tissue flexibility.
How it works:
The therapist identifies areas of tension or restricted movement and applies precise pressure while incorporating controlled stretching or movement to encourage the muscle to release.
Benefits:
Helps release muscular tension and tightness
Improves flexibility and range of motion
Supports muscle recovery and mobility
Can help reduce discomfort associated with muscular tension
BEGIN YOUR RECOVERY JOURNEY
Let’s Find the Right Treatment for You
Contact Marta to discuss your individual needs and find the most suitable treatment plan for you. Together, we can choose a specialised massage tailored to your body, lifestyle and specific goals, helping you feel more comfortable, relaxed and supported.